The Power of "I Am"

Positive affirmations is a long-standing concept. I just saw a social media post and Kyrie Irving and someone from Shark Tank were talking about the power of positive affirmations. Specifically, "I am..."

Unveiling Self-Awareness: Bridging the Gap Between Perception and Reality

When we hear about all the topics with coaching and training and we're hearing the term artificial intelligence, now more than ever I go back to the fundamentals of coaching, and that is to first cultivate self-awareness. Getting someone to look in the mirror.

Navigating Workplace Relationships Through Emotional Insight

Ever felt like you're just not "getting" the people around you at work, or they're not "getting" you? This can help to change all that as we lead you through the advanced development of emotional intelligence. We demystify the five core components: self-awareness, self-regulation, empathy, motivation, and social skills, showing us how..

Unlock the transformative power of self-coaching, where we dissect the true purpose of coaching. It's not about changing others but about providing a perspective that empowers personal choice and change. We unravel the enlightening insights from Gallup's annual study, which reveals a startling lack of employee engagement and the crucial need to focus on strengths for strategic self-improvement...